Arthritis in the feet can be a debilitating condition, causing pain, stiffness, and difficulty in movement. While arthritis is commonly associated with the hands or knees, it can significantly affect the joints in your feet, impacting mobility and overall quality of life. This blog explores how podiatrists play a vital role in managing arthritis and improving foot health.
How Arthritis Affects the Feet
There are over 30 joints in the feet, all of which can be affected by arthritis. Common types of arthritis impacting the feet include:
- Osteoarthritis: Caused by wear and tear, it often affects the big toe joint, leading to pain and stiffness.
- Rheumatoid Arthritis: An autoimmune condition that causes inflammation and can deform the small joints in the toes.
- Gout: A form of arthritis caused by uric acid buildup, leading to sudden and severe pain, often in the big toe.
Common Symptoms of Foot Arthritis
Symptoms of arthritis in the feet may include:
- Pain or tenderness in one or more joints
- Swelling and inflammation
- Reduced range of motion
- Difficulty walking or standing
- Development of bone spurs or deformities
How Podiatrists Help Manage Foot Arthritis
A podiatrist specialises in diagnosing and treating conditions affecting the feet and lower limbs, making them an essential resource for managing arthritis in the feet.
Accurate Diagnosis
Podiatrists perform detailed assessments, including imaging tests like X-rays or ultrasounds, to identify the type and severity of arthritis. This helps in formulating an effective treatment plan.
Customised Orthotics
Custom-made orthotics can help redistribute pressure, provide cushioning, and support affected joints, reducing pain during daily activities.
Footwear Advice
Podiatrists recommend appropriate footwear designed to accommodate arthritic feet. Shoes with a wider toe box, soft insoles, and good arch support can alleviate discomfort.
Pain Relief Techniques
From anti-inflammatory medications to cortisone injections, podiatrists can provide or recommend treatments to manage pain and reduce inflammation.
Physical Therapy
Exercises tailored to strengthen the muscles around the affected joints can improve flexibility and support, enhancing mobility and reducing pain.
Preventing Further Joint Damage
Podiatrists also focus on preventing the progression of arthritis. They can identify early signs of joint damage, recommend lifestyle changes, and provide ongoing care to maintain foot health.
When to See a Podiatrist
If you experience persistent foot pain, swelling, or difficulty walking, consult a podiatrist as soon as possible. Early intervention can prevent further damage and help you maintain an active lifestyle.
Conclusion
Arthritis in the feet doesn’t have to limit your mobility or quality of life. With professional guidance from a podiatrist, you can manage symptoms, reduce pain, and improve your foot health. At Louisa Seymour Podiatry, we’re committed to helping you stay active and comfortable. Contact us today for expert advice and care.
