Are you looking for help with sports injuries? They’re a problem for even the most experienced sports people, and it’s something you’ll want to get help with if you want to enjoy your sports and workouts to the fullest. Here’s what we can help with, and how we can get you back on your feet. We are just a small hop…! if you live in Billericay & Ingatestone.
The Importance Of Treating Sports Injuries
You may be a top level athlete, or someone who just enjoys a game of tennis at the weekend. No matter your level of skill, sports injuries can take you out when you want to keep going. It’s very tempting to try and carry on when you have sports injuries Billericay & Ingatestone, but it’s vital that you get treated right away.
If you’ve suffered any kind of injury, you should come talk to us. We’ll examine the issue, and be able to make a diagnosis. With that in mind, we can then treat you in order to get you back on your feet as soon as possible. Using our services will help you recover more fully, and get back to doing what you love best.
Helping With Biomechanics
Did you know that over 50% of sports injuries involve the foot and ankle? This happens because if a biomechanical issue is affecting the gait cycle, it can affect your body and lead to that injury happening. Your feet are the foundation of the body, so you don’t want to ignore any sports injuries Billericay & Ingatestone that involve them. Solving the issue now will help the injury heal up, and prevent new ones happening in the future.
Sports Injuries That We Can Help With
There are several different sports injuries that can come about in your feet or ankles, and we can help with them. These include:
- Lower back pain
- Hip or knee pain
- Calf or Achilles ankle problems
- Heel or plantar fascia pain
- Ankle problems
- Metatarsal issues and bunions
- Exercise induced leg and shin pain
This is a small list of what we can help with. If you think you could benefit from our services, it’s always a good idea to give us a call and book an appointment.
Sports Injury Treatment
If you have sports injuries Billericay & Ingatestone, and need treatment, what can you expect to get here? There are several ways we can help your injury and get you back to the game.
Ice and heat: This is a common treatment because it works so well. If you’re dealing with pain or swelling, then this is something we can recommend. Ice will decrease circulation and help with swelling, while heat will increase circulation and relieve pain. We’ll recommend the one that will offer you the most benefit for your injury.
These are most commonly used along with other treatments, such as rest and elevation.
Strapping: This is another common treatment for sports injuries Billericay & Ingatestone that we can help with. It needs to be done correctly to get the full effect, so you’ll want to talk with us about getting it done.
Orthotics or insoles: If you’re dealing with a problem with your gait, then this will be a good way to correct the issue. They can be used to treat plantar fasciitis, tendinitis, foot, ankle, or heel pain. The insoles can be either pre made or custom made, we’ll advise you on the best one for you.
Stretches and exercises: In many cases, a sports injury can be helped with the right exercises. These will help strengthen the injured area, and retain movement as it heals. We’ll help you by going through the correct exercises with you. You can then complete them on your schedule, so you can get fit again.
Post operative rehab: If you’ve had to have surgery due to a sports injury, we can help by offering rehab services. Again, this may include treatments such as exercises. We’ll work with you to understand what’s right for you, and get you back to the sport you love.
If you’ve maintained any sports injuries and live around Billericay or Ingatestone, talk to us about having them treated. You can call us on 01277 216870, and we’ll set up an appointment for you. Get that injury looked at and get back to the pitch sooner, rather than later.
Let us get you back on your feet….